Outdoor Tai Chi

Saturdays: May 27; June 24; July 29; Aug 26; Sept 30.
10 to 11am
$7 members
$17 non-members

The gentle art of tai chi is based on the Taoist philosophy of ancient China focused on living in harmony with nature.  It is a mind-body practice which teaches us to cultivate balance and well being within ourselves and in relation with the world around us.  The Botanic Garden provides a perfect setting to let nature nurture our body, mind and spirit.  We will move with the clouds, enjoy the sounds of the birds, be energized by the open sky above and supported by Mother Earth under our feet. 

The class will introduce basic tai chi exercises suitable for adults (18 and over) of all fitness levels.  Tai Chi is traditionally done standing.  No equipment is necessary.  Please wear flat, flexible shoes and comfortable clothes appropriate to the weather. Full Day Garden Admission included with class.

Outdoor Yoga

$7 members
$17 nonmembers

Yoga Instructors from Yoga H’Om will be offering a variety of yoga classes this summer by the Lotus Pond for adults (18 and over). Join us in this beautiful setting for an all levels class. Bring a yoga mat and a water bottle and get ready for some inner calm and peacefulness! Every level is welcome. Full Day Garden Admission included with class.

Yoga Session Dates/ Times:

Saturday, May 20, 10 – 11am
Thursday, May 25, 6 - 7pm
Saturday, June 3, 10 – 11am
Thursday, June 8, 6 - 7pm
Wednesday, June 14, 11 -12:00
Saturday, June 17, 10 – 11am
Thursday, June 22, 6 - 7pm
Sunday, June 25, 10 – 11am
Saturday, July 1, 10 am – 11:00
Thursday, July 6, 6 - 7pm
Wednesday, July 12, 11-12:00
Saturday, July 15, 10 – 11am
Sunday, July 16, 10 – 11am
Thursday, July 20, 6 - 7pm
Thursday, August 3, 6 - 7pm
Saturday, August 5, 10 – 11am
Sunday, August 13, 10 – 11am
Wednesday, August 16, 11-12:00
Thursday, August 17, 6 - 7pm
Saturday, August 19, 10 – 11am
Thursday, August 31, 6 - 7pm
Saturday, September 2, 10 – 11am
Sunday, September 24, 10 – 11am

 


Registration:  Register upon arrival at the Guest Relations Desk in the Bayer Welcome Center. Please arrive 15-20 mins prior to the start of class to register.
Cancellation policy: If the weather is inclement or inappropriate for the activities planned, the program will be canceled. For information on the status of the program, please call the Garden (412-444-4464).