Drop into our upcoming wellness programs!
No registration required!
Outdoor Tai Chi
Saturdays: May 27; June 24; July 29; Aug 26; Sept 30.
The gentle art of tai chi is based on the Taoist philosophy of ancient China focused on living in harmony with nature. It is a mind-body practice which teaches us to cultivate balance and well being within ourselves and in relation with the world around us. The Botanic Garden provides a perfect setting to let nature nurture our body, mind and spirit. We will move with the clouds, enjoy the sounds of the birds, be energized by the open sky above and supported by Mother Earth under our feet.
The class will introduce basic tai chi exercises suitable for adults (18 and over) of all fitness levels. Tai Chi is traditionally done standing. No equipment is necessary. Please wear flat, flexible shoes and comfortable clothes appropriate to the weather. Full Day Garden Admission included with class.
Check below to plan your yoga schedule
Yoga Instructors from Yoga H’Om will be offering a variety of yoga classes this summer by the Lotus Pond for adults (18 and over). Join us in this beautiful setting for an all levels class. Bring a yoga mat and a water bottle and get ready for some inner calm and peacefulness! Every level is welcome. Full Day Garden Admission included with class.
Yoga Session Dates/ Times:
Saturday, May 20, 10–11 am
Thursday, May 25, 6–7 pm
Saturday, June 3, 10–11 am
Thursday, June 8, 6–7 pm
Wednesday, June 14, 11 am–12:00 pm
Saturday, June 17, 10–11 am
Thursday, June 22, 6–7 pm
Sunday, June 25, 10–11 am
Saturday, July 1, 10–11:00 am
Thursday, July 6, 6–7 pm
Wednesday, July 12, 11 am–12:00 pm
Saturday, July 15, 10–11 am
Sunday, July 16, 10–11 am
Thursday, July 20, 6–7 pm
Thursday, August 3, 6–7 pm
Saturday, August 5, 10–11 am
Sunday, August 13, 10–11 am
Wednesday, August 16, 11 am–12 pm
Thursday, August 17, 6–7 pm
Saturday, August 19, 10–11 am
Thursday, August 31, 6–7 pm
Saturday, September 2, 10–11 am
Sunday, September 24, 10–11 am
Registration: Register upon arrival at the Guest Relations Desk in the Bayer Welcome Center. Please arrive 15-20 mins prior to the start of class to register.
Cancellation policy: If the weather is inclement or inappropriate for the activities planned, the program will be canceled. For information on the status of the program, please call the Garden (412-444-4464).