Guided, Restorative Woodland Walk

01oct10:00 am12:15 pmGuided, Restorative Woodland Walkwith Dr. Doug Jones

Event Details

The Japanese practice of Shinrin-Yoku (Forest Bathing) is a slow, sensory-based walk in the woods, during which we focus on the sights, sounds, smells, feels, and tastes of nature. This is not a naturalist exploration nor a fitness trek; this walk is about soaking in the health benefits of spending relaxed time in nature. It’s also about tending and mending our relationships with nature, ourselves, and others. Join us and experience nature’s power to soothe, refresh, and open your heart. Who knows what surprises nature may have in store?

There are no requirements or experience necessary – just come as you are. Your guide, Douglas Jones, Ph.D., is an experienced guide, trained by the Association of Nature and Forest Therapy Guides and Programs.

Program fee:

$35 Member | $45 Nonmember

Pittsburgh Botanic Garden Members: To receive your discount, make sure that you have registered for our website. Then Sign In (located in the upper right-hand corner) so that you receive your Membership discount when you check out.

Time

(Saturday) 10:00 am - 12:15 pm

Reserve Your Spot

Register Now

Cancellation Policy

If you are unable to attend, kindly give 48 hours notice to receive a refund, by calling the Garden at 412-444-4464. No refunds will be issued after that point. The Garden reserves the right to cancel a class due to low enrollment, or in the event of severe weather.

If you have any questions, please contact our Welcome Desk at 412-444-4464.