Forest Bathing: A Guided, Restorative Woodland Walk
Event Details
The Japanese practice of Shinrin-Yoku (Forest Bathing in English) is a slow, sensory-based walk in the woods, during which we focus on the sights, sounds, smells, feels, and tastes of nature. This is neither a naturalist exploration nor a fitness trek; this walk is about soaking in the health benefits of spending relaxed time in nature. It’s also about tending and mending our relationships with nature, ourselves, and others.
Join us and experience nature’s power to soothe, refresh, and open your heart. Who knows what surprises nature may have in store? There are no requirements – just come as you are.
The Japanese practice of Shinrin-Yoku (Forest Bathing in English) is a slow, sensory-based walk in the woods, during which we focus on the sights, sounds, smells, feels, and tastes of nature. This is neither a naturalist exploration nor a fitness trek; this walk is about soaking in the health benefits of spending relaxed time in nature. It’s also about tending and mending our relationships with nature, ourselves, and others.
Join us and experience nature’s power to soothe, refresh, and open your heart. Who knows what surprises nature may have in store? There are no requirements – just come as you are.
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