Tai Chi Qigong at the Garden

02jul9:30 am10:30 amTai Chi Qigong at the Garden

Event Details

Breathe in the freshness and beauty of the Garden, and breathe out stress and tension. When you practice Tai Chi Qigong at the Garden, you awaken your senses to the natural world around you and feel rejuvenated in the presence of its harmony and vibrancy. Tai Chi Qigong is a practice of moving meditation involving simple movement patterns, rhythms and stillness. It quiets the mind, opens the heart and restores balance. Slow down, listen to, and nurture your body by finding your center, natural flow and resilience.


Members
$20 | Nonmembers $25  (Please sign in to receive member discount)


About the Instructor

Gurney Bolster is a certified instructor of Tai Chi and Qigong and the founder of Tai Chi for Health Pittsburgh. She has taught in the Pittsburgh area since 2010. Read more about Tai Chi for Health Pittsburgh >


No experience or equipment necessary. Please wear flat, comfortable shoes and dress appropriately for weather conditions. This program will be held outside, weather permitting, and may be moved indoors in the case of inclement weather.

Time

(Sunday) 9:30 am - 10:30 am

Reserve Your Spot

Register Now

Cancellation Policy

If you are unable to attend, kindly give 48 hours notice to receive a refund, by calling the Garden at 412-444-4464. No refunds will be issued after that point. The Garden reserves the right to cancel a class due to low enrollment, or in the event of severe weather.

If you have any questions, please contact our Welcome Desk at 412-444-4464.