Help pollinators and support Pittsburgh Botanic Garden at the same time! Planting natives is an excellent way to cultivate a healthy pollinator population. Riverside Native Perennials offers a wide variety of plants, including natives that thrive in southwestern Pennsylvania. Use their website filters to select plants based on light exposure, soil moisture, bloom time and more. Over 200 species of native perennials are available to order.

PLEASE NOTE: You must use the promo code “PBG” at checkout to include your order in this plant sale.

Order Details

Please place all orders on riversidenativeperennials.com. This plant sale is open to Garden members and nonmembers, please share with your garden-loving friends!

Select “Nursery Pickup” to ensure you are not charged for shipping. Orders placed without using the promo code “PBG” may incur additional shipping costs or need to be picked up at Riverside Native Perennials in Ohio.

Plant care instructions are available on riversidenativeperennials.com. Please be aware, plants are raised outdoors at Riverside Native Perennials and may not be in full bloom at the time of delivery.

Pickup Details

April 30 – Deadline to Place Orders

May 17 & 18* – Plant Pickup at the Garden, 9:00am – 7:00pm

*Orders must be picked up by 7:00pm on May 18. Remaining plants will be considered donations to Pittsburgh Botanic Garden.

Please pickup on designated days at Pittsburgh Botanic Garden (799 Pinkerton Run Rd. Pittsburgh, PA 15071)

Riverside Native Perennials

Riverside Native Perennials is a native plant nursery and greenhouse located in Delaware, OH. They are committed to offering native perennials, trees and shrubs to improve backyard habitats and land holdings. Their goal is to increase the amount of available plants that insects and other pollinators need to survive.

Enjoy an evening at the Garden for a seasonal, in-depth Garden Talk with Dr. Mark Miller, Education & Exhibits Director, accompanied by a botanic inspired small plates and signature cocktails. This member-only event features a discussion of seasonal herbs, like rosemary, sage and thyme, and their uses in both food and mixology. Quantum Spirits will be mixing cocktails and food will be made by Chef and Café Manager, Slade Mankins.

Date & Time

Thursday, March 30 | 5:30 – 8:00pm

Event Schedule

5:30 – 5:45 | Welcome! Meet in Canopy Café

5:45 – 6:00 | Mixology with Quantum Spirits

6:00 – 7:00 | Small Plates Service

6:30 – 7:00 | Learn about Herbs with Dr. Mark Miller

7:30 – 8:00 | Dessert and Coffee

Tickets

Members $55

Not a Garden member? Join today to for free daily admission, 10% off in Canopy Cafe and members-only events!

Notes:

Quantum Spirits will have products available for purchase at this event. This dinner is for guests 21 years of age or older.

Help pollinators and support Pittsburgh Botanic Garden at the same time! Planting natives is an excellent way to cultivate a healthy pollinator population. Riverside Native Perennials offers a wide variety of plants, including natives that thrive in southwestern Pennsylvania. Use their website filters to select plants based on light exposure, soil moisture, bloom time and more. Over 200 species of native perennials are available to order.

PLEASE NOTE: You must use the promo code “PBG” at checkout to include your order in this plant sale.

Order Details

Please place all orders on riversidenativeperennials.com. This plant sale is open to Garden members and nonmembers, please share with your garden-loving friends!

Select “Nursery Pickup” to ensure you are not charged for shipping. Orders placed without using the promo code “PBG” may incur additional shipping costs or need to be picked up at Riverside Native Perennials in Ohio.

Plant care instructions are available on riversidenativeperennials.com. Please be aware, plants are raised outdoors at Riverside Native Perennials and may not be in full bloom at the time of delivery.

Pickup Details

April 30 – Deadline to Place Orders

May 17 & 18* – Plant Pickup at the Garden, 9:00am – 7:00pm

*Orders must be picked up by 7:00pm on May 18. Remaining plants will be considered donations to Pittsburgh Botanic Garden.

Please pickup on designated days at Pittsburgh Botanic Garden (799 Pinkerton Run Rd. Pittsburgh, PA 15071)

Riverside Native Perennials

Riverside Native Perennials is a native plant nursery and greenhouse located in Delaware, OH. They are committed to offering native perennials, trees and shrubs to improve backyard habitats and land holdings. Their goal is to increase the amount of available plants that insects and other pollinators need to survive.

Join us and experience nature’s power to soothe, refresh, and open your heart. The Japanese practice of Shinrin-Yoku (Forest Bathing in English) is a slow, sensory-based walk in the woods, during which we focus on the sights, sounds, smells, feels and tastes of nature. This is neither a naturalist exploration nor a fitness trek; this walk is about soaking in the health benefits of spending relaxed time in nature. It’s also about tending and mending our relationships with nature, ourselves, and others. There are no requirements – just come as you are.

Members $35 | Nonmembers $45  (Please sign in to receive member discount)

About the Instructor

Doug Jones received his certification as a Forest Therapy Guide in 2020 from the Association of Nature and Forest Therapy Guides and Programs (ANFT). Prior to beginning his Forest Therapy practice, he worked as an independent psychologist in Sewickley, Pennsylvania and at Sewickley Academy for over 30 years. In retirement, his goal is to guide walks as a way of staying in service to others and nature. The encounters that occur during a Forest Therapy walk provide participants with the opportunity to recollect and embody their sense of being at home in nature and with themselves. The ANFT motto is: “The forest is the therapist, the guide opens the doors.”

Program suitable for adults (18+) and children age 16 years and older, if accompanied by an adult.

Join naturalist, April Claus, for an in-depth examination of the ecology of Pennsylvania vernal ponds. This class is an introduction to these unique breeding pools, showcasing the behaviors of some of the most endearing amphibian species. Participants will learn how to identify amphibian egg masses and meet some live specimens of native salamanders, toads and frogs who utilize these ponds.

The first portion of this workshop will be an indoor lesson. After lunch, the group will venture outside to visit a nearby vernal pond to make observations in the field. Topics covered will include discussions of vernal pool inhabitants, mole salamander genetics, symbiotic relationships and management practices for vernal ponds.

Please bring your own lunch for this program. This program is designed for adults (18+ years) or children 14+, if accompanied by an adult. All participants should have a strong interest in biology and/or herpetology – this program will dive into some seriously interesting material!

Members $35 | Nonmembers $40  (Please sign in to receive member discount)

About the Instructor

April Claus is an environmental educator and naturalist. After completing her degree at Allegheny College, she received a M.S. in Biology from Indiana University of Pennsylvania, where she was field director of the Pennsylvania Herpetological Atlas Project. In 2000, she founded Interactive Environmental Programs to introduce Pennsylvanians to their lesser-known flora and fauna. In 2006, April received the Outstanding Environmental Educator of the Year Award by the Pennsylvania Association of Environmental Educators (PAEE). She has been featured on WQED, received an award from the PA Environmental Council, and started several environmental science programs in schools around Pittsburgh. April currently serves as an adjunct faculty member in the Environmental Science and Sustainability Department at Allegheny College.

Celebrate spring with a fun tea party and floral crown creation workshop in Weisbrod Learning Pavilion! Get outside and let your creativity flow by making your own magnificent floral crown from fresh flowers while enjoying sips and sweets.

Members $35  |  Nonmembers $45  (Please sign in to receive member discount)

Additional Child: Members $15  |  Nonmembers $10

About the Instructor

JoAnna Thomas is the Visitor Experience Coordinator at Pittsburgh Botanic Garden. With a background in fine art & design, she began working as a florist in Chicago, where she managed her own floral shop. JoAnna has designed for many private events and special occasions, including her role as the principal designer for Blossom – Autumn Magic at Pittsburgh Botanic Garden.

Details

All flowers and materials are included in ticket pricing. This program is suitable for children ages 5-12, accompanied by an adult. This is an outdoor program that will be held under a roof, please dress for the weather.

Community Acupuncture is a means to provide affordable acupuncture, in terms of both money and time. Join Kayla Simmons (OMP) for community acupuncture sessions every other Saturday at the Garden. Sessions will take place between 10:00am – 12:00pm. Acupuncture is the insertion of fine solid filament needles into specific points of the body to treat various ailments. Now, you can experience relief and relaxation all at once at Pittsburgh Botanic Garden!

Members $30 | Nonmembers $40  (Please sign in to receive member discount)

About the Instructor

Kayla Simmons is a licensed acupuncturist, herbalist, massage therapist, and yoga instructor who uses a blend of these modalities in each treatment. She has been working with and studying the various human body systems for the last ten years with an emphasis on understanding how to bridge the mental, emotional, and physical bodies. Her passion lies in teaching her patients to understand their holistic self and make informed decisions about their healthcare.

Kayla began her journey in the healthcare field at the Pittsburgh School of Massage Therapy ten years ago. In 2014, she completed her 200-hour Hatha yoga training with the Himalayan Institute and then immediately began a four-year graduate program in Asheville, NC to achieve her Masters of Acupuncture and Oriental Medicine.

Process

After a short intake, you will relax in a zero-gravity chair while Kayla places needles in the ear, hands, or other easily accessible areas of the body. Sessions will last for 30 minutes. There will be 2-3 other sessions ongoing while you are relaxing.

Questions / Concerns

Feel free to contact Kayla Simmons beforehand with any questions or concerns at kayla@nourishandmovepgh.com or text (412) 206-9837. Read more about Nourish & Move Pittsburgh on nourishandmovepgh.com >

Please be sure to specify your appointment time and arrive at least 5 minutes early for your appointment to maintain proper scheduling. Only 1 person per 30-minute time slot, max of 3 people in the room at any time.

Wednesdays – April 12, 19 & 26 (no class April 5)

Connecting with nature is essential to child development, sparking creativity and imagination – and spring is a great time to explore nature as it awakens, blooms and grows. Join Sarah Levinthal, Youth Educator, to talk about nature during the active spring season and then head outdoors in search of adventure! Examine a different theme each week, from looking for blooming bulbs, tadpoles, songbirds and buzzing bees. Each visit will include a hands-on activity, time in the Garden’s different habitats, a story reading and time for free play outdoors.

Join us and experience nature’s power to soothe, refresh, and open your heart. The Japanese practice of Shinrin-Yoku (Forest Bathing in English) is a slow, sensory-based walk in the woods, during which we focus on the sights, sounds, smells, feels and tastes of nature. This is neither a naturalist exploration nor a fitness trek; this walk is about soaking in the health benefits of spending relaxed time in nature. It’s also about tending and mending our relationships with nature, ourselves, and others. There are no requirements – just come as you are.

Members $35 | Nonmembers $45  (Please sign in to receive member discount)

About the Instructor

Doug Jones received his certification as a Forest Therapy Guide in 2020 from the Association of Nature and Forest Therapy Guides and Programs (ANFT). Prior to beginning his Forest Therapy practice, he worked as an independent psychologist in Sewickley, Pennsylvania and at Sewickley Academy for over 30 years. In retirement, his goal is to guide walks as a way of staying in service to others and nature. The encounters that occur during a Forest Therapy walk provide participants with the opportunity to recollect and embody their sense of being at home in nature and with themselves. The ANFT motto is: “The forest is the therapist, the guide opens the doors.”

Program suitable for adults (18+) and children age 16 years and older, if accompanied by an adult.

Join Doug Oster from Gardening with Doug, and Dr. Mark Miller, Education & Exhibits Director, for a walk through the gardens and woodlands of Pittsburgh Botanic Garden to view and learn about the wondrous plants found here! There will be copious amounts of witty banter and plant-nerdy conversations. This program will focus on plants that have beautiful spring blooms. The tour will be followed by a delicious lunch featuring fresh, seasonal produce.

Mark and Doug will also discuss tropical plants used as annuals you can add to your garden once all of the frost has passed.

Members $45  |  Nonmembers $55

About the Instructor

Doug Oster is a writer, radio and television host, and Emmy-winning producer. He currently hosts The Organic Gardener Radio Show every Sunday morning at 7am on KDKA Radio, and writes feature articles for Pittsburgh Earth Day’s Green Voice e-newsletter.

Dr. Mark Miller is the Education & Exhibits Director at Pittsburgh Botanic Garden. He earned his Ph.D. in Environment & Natural Resources at The Ohio State University and has over 40 years experience working as a landscape designer, tree crop specialist, educator, and director at botanical institutions and associations around the country.

Please be sure you have signed in to receive member registration discount.

Join us and experience nature’s power to soothe, refresh, and open your heart. The Japanese practice of Shinrin-Yoku (Forest Bathing in English) is a slow, sensory-based walk in the woods, during which we focus on the sights, sounds, smells, feels and tastes of nature. This is neither a naturalist exploration nor a fitness trek; this walk is about soaking in the health benefits of spending relaxed time in nature. It’s also about tending and mending our relationships with nature, ourselves, and others. There are no requirements – just come as you are.

Members $35 | Nonmembers $45  (Please sign in to receive member discount)

About the Instructor

Doug Jones received his certification as a Forest Therapy Guide in 2020 from the Association of Nature and Forest Therapy Guides and Programs (ANFT). Prior to beginning his Forest Therapy practice, he worked as an independent psychologist in Sewickley, Pennsylvania and at Sewickley Academy for over 30 years. In retirement, his goal is to guide walks as a way of staying in service to others and nature. The encounters that occur during a Forest Therapy walk provide participants with the opportunity to recollect and embody their sense of being at home in nature and with themselves. The ANFT motto is: “The forest is the therapist, the guide opens the doors.”

Program suitable for adults (18+) and children age 16 years and older, if accompanied by an adult.

Treat yourself to a daylong retreat at Pittsburgh Botanic Garden! The class will gather at the Garden, as tulips emerge and the dogwoods begin to bloom, for a day of mindfulness and nature immersion. This retreat includes yoga practice, meditation, journaling, mindful walks and opportunities to connect with yourself, with nature, and with others. This retreat is suitable for any level of experience and ability.

Members $105 | Nonmembers $125

About the Instructor

Alicia Broudy has been practicing and teaching yoga for over a decade. She completed teacher training in 2015, along with several continuing education courses in vinyasa yoga sequencing and anatomy. In recent years, hiking has become an extension of her personal yoga practice. She finds healing and restoration outdoors, and completed a 10-day Mindful Outdoor Guide training at Kripalu Center for Yoga and Health. As a Mindful Outdoor Guide, she weaves together yoga, grounding exercises, and meditation for a fully immersive sensory experience.

Lunch and admission to the Garden are included in ticket pricing. This program is suitable for adults, or children age 16-18 accompanied by adults. Please be sure you have signed in to receive member registration discount.

Join us and experience nature’s power to soothe, refresh, and open your heart. The Japanese practice of Shinrin-Yoku (Forest Bathing in English) is a slow, sensory-based walk in the woods, during which we focus on the sights, sounds, smells, feels and tastes of nature. This is neither a naturalist exploration nor a fitness trek; this walk is about soaking in the health benefits of spending relaxed time in nature. It’s also about tending and mending our relationships with nature, ourselves, and others. There are no requirements – just come as you are.

Members $35 | Nonmembers $45  (Please sign in to receive member discount)

About the Instructor

Doug Jones received his certification as a Forest Therapy Guide in 2020 from the Association of Nature and Forest Therapy Guides and Programs (ANFT). Prior to beginning his Forest Therapy practice, he worked as an independent psychologist in Sewickley, Pennsylvania and at Sewickley Academy for over 30 years. In retirement, his goal is to guide walks as a way of staying in service to others and nature. The encounters that occur during a Forest Therapy walk provide participants with the opportunity to recollect and embody their sense of being at home in nature and with themselves. The ANFT motto is: “The forest is the therapist, the guide opens the doors.”

Program suitable for adults (18+) and children age 16 years and older, if accompanied by an adult.

Join Dorit Brauer to learn tools for optimizing health and achieving an in-depth understanding of the mind/body connection. Guided meditation is accompanied by a ‘sound bath’ – the relaxing sound of quartz crystal singing bowls – which induce alpha wave-level activity in the brain, balance hemispheres of the brain, and promote health and harmony.

Members $20 | Nonmembers $25  (Please sign in to receive member discount)

About the Instructor

Dorit Brauer is an award-winning artist and author. She is the founder of the Brauer Institute for Holistic Medicine. In 2016, she received the Immigrant Entrepreneur Award by Global Pittsburgh in recognition of her achievements and enriching the Pittsburgh region with her talent and tenacity since arriving in 1998. Read more about the Brauer Institute: The Brauer Institute of Holistic Medicine

Program suitable for adults (18+) and children age 16 years and older, if accompanied by an adult.

Calling all adult Pittsburgh Botanic Garden members and volunteers! Join us at the Garden for a book club to discuss works on the wondrous and sometimes wacky world of plants, nature and the environment. Read the book ahead of time and come ready to share your point of view. Selections will vary and discussions are sure to be lively! Mingle with fellow members, discuss interesting ideas and form new friendships.

Become A Member

Free to members and volunteers, but pre-registration is required.

February Selection:

Botany of Desire: A Plants-Eye View of the World

by Michael Pollan

Every schoolchild learns about the mutually beneficial dance of honeybees and flowers: The bee collects nectar and pollen to make honey and, in the process, spreads the flowers’ genes far and wide. In The Botany of Desire, Michael Pollan ingeniously demonstrates how people and domesticated plants have formed a
similarly reciprocal relationship. In telling the stories of four familiar species, Pollan illustrates how the plants have evolved to satisfy humankind’s most basic yearnings. And just as we’ve benefited from these plants, we have also done well by them. So who is really domesticating whom?

Read more on michaelpollen.com >

This program is suitable for members and volunteers over age 18. Please sign in to register for free.

Community Acupuncture is a means to provide affordable acupuncture, in terms of both money and time. Join Kayla Simmons (OMP) for community acupuncture sessions every other Saturday at the Garden. Sessions will take place between 10:00am – 12:00pm. Acupuncture is the insertion of fine solid filament needles into specific points of the body to treat various ailments. Now, you can experience relief and relaxation all at once at Pittsburgh Botanic Garden!

Members $30 | Nonmembers $40  (Please sign in to receive member discount)

About the Instructor

Kayla Simmons is a licensed acupuncturist, herbalist, massage therapist, and yoga instructor who uses a blend of these modalities in each treatment. She has been working with and studying the various human body systems for the last ten years with an emphasis on understanding how to bridge the mental, emotional, and physical bodies. Her passion lies in teaching her patients to understand their holistic self and make informed decisions about their healthcare.

Kayla began her journey in the healthcare field at the Pittsburgh School of Massage Therapy ten years ago. In 2014, she completed her 200-hour Hatha yoga training with the Himalayan Institute and then immediately began a four-year graduate program in Asheville, NC to achieve her Masters of Acupuncture and Oriental Medicine.

Process

After a short intake, you will relax in a zero-gravity chair while Kayla places needles in the ear, hands, or other easily accessible areas of the body. Sessions will last for 30 minutes. There will be 2-3 other sessions ongoing while you are relaxing.

Questions / Concerns

Feel free to contact Kayla Simmons beforehand with any questions or concerns at kayla@nourishandmovepgh.com or text (412) 206-9837. Read more about Nourish & Move Pittsburgh on nourishandmovepgh.com >

Please be sure to specify your appointment time and arrive at least 5 minutes early for your appointment to maintain proper scheduling. Only 1 person per 30-minute time slot, max of 3 people in the room at any time.

Breathe in the freshness and beauty of the Garden, and breathe out stress and tension. When you practice Tai Chi Qigong at the Garden, you awaken your senses to the natural world around you and feel rejuvenated in the presence of its harmony and vibrancy. Tai Chi Qigong is a practice of moving meditation involving simple movement patterns, rhythms and stillness. It quiets the mind, opens the heart and restores balance. Slow down, listen to, and nurture your body by finding your center, natural flow and resilience.

Members $20 | Nonmembers $25  (Please sign in to receive member discount)

About the Instructor

Gurney Bolster is a certified instructor of Tai Chi and Qigong and the founder of Tai Chi for Health Pittsburgh. She has taught in the Pittsburgh area since 2010. Read more about Tai Chi for Health Pittsburgh >

No experience or equipment necessary. Please wear flat, comfortable shoes and dress appropriately for weather conditions. This program will be held outside, weather permitting, and may be moved indoors in the case of inclement weather.

Join us and experience nature’s power to soothe, refresh, and open your heart. The Japanese practice of Shinrin-Yoku (Forest Bathing in English) is a slow, sensory-based walk in the woods, during which we focus on the sights, sounds, smells, feels and tastes of nature. This is neither a naturalist exploration nor a fitness trek; this walk is about soaking in the health benefits of spending relaxed time in nature. It’s also about tending and mending our relationships with nature, ourselves, and others. There are no requirements – just come as you are.

Members $35 | Nonmembers $45  (Please sign in to receive member discount)

About the Instructor

Doug Jones received his certification as a Forest Therapy Guide in 2020 from the Association of Nature and Forest Therapy Guides and Programs (ANFT). Prior to beginning his Forest Therapy practice, he worked as an independent psychologist in Sewickley, Pennsylvania and at Sewickley Academy for over 30 years. In retirement, his goal is to guide walks as a way of staying in service to others and nature. The encounters that occur during a Forest Therapy walk provide participants with the opportunity to recollect and embody their sense of being at home in nature and with themselves. The ANFT motto is: “The forest is the therapist, the guide opens the doors.”

Program suitable for adults (18+) and children age 16 years and older, if accompanied by an adult.

Breathe in the freshness and beauty of the Garden, and breathe out stress and tension. When you practice Tai Chi Qigong at the Garden, you awaken your senses to the natural world around you and feel rejuvenated in the presence of its harmony and vibrancy. Tai Chi Qigong is a practice of moving meditation involving simple movement patterns, rhythms and stillness. It quiets the mind, opens the heart and restores balance. Slow down, listen to, and nurture your body by finding your center, natural flow and resilience.

Members $20 | Nonmembers $25  (Please sign in to receive member discount)

About the Instructor

Gurney Bolster is a certified instructor of Tai Chi and Qigong and the founder of Tai Chi for Health Pittsburgh. She has taught in the Pittsburgh area since 2010. Read more about Tai Chi for Health Pittsburgh >

No experience or equipment necessary. Please wear flat, comfortable shoes and dress appropriately for weather conditions. This program will be held outside, weather permitting, and may be moved indoors in the case of inclement weather.

Join Dorit Brauer to learn tools for optimizing health and achieving an in-depth understanding of the mind/body connection. Guided meditation is accompanied by a ‘sound bath’ – the relaxing sound of quartz crystal singing bowls – which induce alpha wave-level activity in the brain, balance hemispheres of the brain, and promote health and harmony.

Members $20 | Nonmembers $25  (Please sign in to receive member discount)

About the Instructor

Dorit Brauer is an award-winning artist and author. She is the founder of the Brauer Institute for Holistic Medicine. In 2016, she received the Immigrant Entrepreneur Award by Global Pittsburgh in recognition of her achievements and enriching the Pittsburgh region with her talent and tenacity since arriving in 1998. Read more about the Brauer Institute: The Brauer Institute of Holistic Medicine

Program suitable for adults (18+) and children age 16 years and older, if accompanied by an adult.

Community Acupuncture is a means to provide affordable acupuncture, in terms of both money and time. Join Kayla Simmons (OMP) for community acupuncture sessions every other Saturday at the Garden. Sessions will take place between 10:00am – 12:00pm. Acupuncture is the insertion of fine solid filament needles into specific points of the body to treat various ailments. Now, you can experience relief and relaxation all at once at Pittsburgh Botanic Garden!

Members $30 | Nonmembers $40  (Please sign in to receive member discount)

About the Instructor

Kayla Simmons is a licensed acupuncturist, herbalist, massage therapist, and yoga instructor who uses a blend of these modalities in each treatment. She has been working with and studying the various human body systems for the last ten years with an emphasis on understanding how to bridge the mental, emotional, and physical bodies. Her passion lies in teaching her patients to understand their holistic self and make informed decisions about their healthcare.

Kayla began her journey in the healthcare field at the Pittsburgh School of Massage Therapy ten years ago. In 2014, she completed her 200-hour Hatha yoga training with the Himalayan Institute and then immediately began a four-year graduate program in Asheville, NC to achieve her Masters of Acupuncture and Oriental Medicine.

Process

After a short intake, you will relax in a zero-gravity chair while Kayla places needles in the ear, hands, or other easily accessible areas of the body. Sessions will last for 30 minutes. There will be 2-3 other sessions ongoing while you are relaxing.

Questions / Concerns

Feel free to contact Kayla Simmons beforehand with any questions or concerns at kayla@nourishandmovepgh.com or text (412) 206-9837. Read more about Nourish & Move Pittsburgh on nourishandmovepgh.com >

Please be sure to specify your appointment time and arrive at least 5 minutes early for your appointment to maintain proper scheduling. Only 1 person per 30-minute time slot, max of 3 people in the room at any time.

Breathe in the freshness and beauty of the Garden, and breathe out stress and tension. When you practice Tai Chi Qigong at the Garden, you awaken your senses to the natural world around you and feel rejuvenated in the presence of its harmony and vibrancy. Tai Chi Qigong is a practice of moving meditation involving simple movement patterns, rhythms and stillness. It quiets the mind, opens the heart and restores balance. Slow down, listen to, and nurture your body by finding your center, natural flow and resilience.

Members $20 | Nonmembers $25  (Please sign in to receive member discount)

About the Instructor

Gurney Bolster is a certified instructor of Tai Chi and Qigong and the founder of Tai Chi for Health Pittsburgh. She has taught in the Pittsburgh area since 2010. Read more about Tai Chi for Health Pittsburgh >

No experience or equipment necessary. Please wear flat, comfortable shoes and dress appropriately for weather conditions. This program will be held outside, weather permitting, and may be moved indoors in the case of inclement weather.

Join Dorit Brauer to learn tools for optimizing health and achieving an in-depth understanding of the mind/body connection. Guided meditation is accompanied by a ‘sound bath’ – the relaxing sound of quartz crystal singing bowls – which induce alpha wave-level activity in the brain, balance hemispheres of the brain, and promote health and harmony.

Members $20 | Nonmembers $25  (Please sign in to receive member discount)

About the Instructor

Dorit Brauer is an award-winning artist and author. She is the founder of the Brauer Institute for Holistic Medicine. In 2016, she received the Immigrant Entrepreneur Award by Global Pittsburgh in recognition of her achievements and enriching the Pittsburgh region with her talent and tenacity since arriving in 1998. Read more about the Brauer Institute: The Brauer Institute of Holistic Medicine

Program suitable for adults (18+) and children age 16 years and older, if accompanied by an adult.

Improve flexibility, strength, and mind-body connection with certified instructors from Yoga H’Om. Pittsburgh Botanic Garden’s peaceful garden and woodland spaces provide an excellent environment to focus and immerse yourself in this practice. Yoga is mostly held at the Lotus Pond, but may move to Weisbrod Learning Pavilion or Peirce Education Rooms based on weather conditions.

Members $15 | Nonmembers $20

About the Instructors

Yoga H’Om has been providing classic Hatha yoga to students of all abilities in the Western suburbs of Pittsburgh since 2002. In their classes, you will be respected and allowed to grow at your own pace. You will also be encouraged and challenged to go beyond your perceived limitations and discover your true inner self and potential.

Please bring your own yoga mat for this session. Yoga at the Garden is suitable for adults, or youth ages 16+ if accompanied by an adult. This class is open to beginners or participants of all levels of yoga experience.

Breathe in the freshness and beauty of the Garden, and breathe out stress and tension. When you practice Tai Chi Qigong at the Garden, you awaken your senses to the natural world around you and feel rejuvenated in the presence of its harmony and vibrancy. Tai Chi Qigong is a practice of moving meditation involving simple movement patterns, rhythms and stillness. It quiets the mind, opens the heart and restores balance. Slow down, listen to, and nurture your body by finding your center, natural flow and resilience.

Members $20 | Nonmembers $25  (Please sign in to receive member discount)

About the Instructor

Gurney Bolster is a certified instructor of Tai Chi and Qigong and the founder of Tai Chi for Health Pittsburgh. She has taught in the Pittsburgh area since 2010. Read more about Tai Chi for Health Pittsburgh >

No experience or equipment necessary. Please wear flat, comfortable shoes and dress appropriately for weather conditions. This program will be held outside, weather permitting, and may be moved indoors in the case of inclement weather.

Improve flexibility, strength, and mind-body connection with certified instructors from Yoga H’Om. Pittsburgh Botanic Garden’s peaceful garden and woodland spaces provide an excellent environment to focus and immerse yourself in this practice. Yoga is mostly held at the Lotus Pond, but may move to Weisbrod Learning Pavilion or Peirce Education Rooms based on weather conditions.

Members $15 | Nonmembers $20

About the Instructors

Yoga H’Om has been providing classic Hatha yoga to students of all abilities in the Western suburbs of Pittsburgh since 2002. In their classes, you will be respected and allowed to grow at your own pace. You will also be encouraged and challenged to go beyond your perceived limitations and discover your true inner self and potential.

Please bring your own yoga mat for this session. Yoga at the Garden is suitable for adults, or youth ages 16+ if accompanied by an adult. This class is open to beginners or participants of all levels of yoga experience.

Join naturalist April Claus as she introduces you to things that creep and slither at the Garden. This hands-on interactive program introduces you to the more common reptiles and amphibians of Pennsylvania. Learn how to identify frogs and toads by their call, examine touchable models and learn how to identify venomous snakes living in the area. Participants will have the opportunity to interact with live snakes, toads, turtles and salamanders! Bring your boots and be ready to get dirty in search of different habitats for “herptiles.”

Members $20 | Nonmembers $25  (Please sign in to receive member discount)

About the Instructor

April Claus is an environmental educator and naturalist. After completing her degree at Allegheny College, she received a M.S. in Biology from Indiana University of Pennsylvania, where she was field director of the Pennsylvania Herpetological Atlas Project. In 2000, she founded Interactive Environmental Programs to introduce Pennsylvanians to their lesser-known flora and fauna. In 2006, April received the Outstanding Environmental Educator of the Year Award by the Pennsylvania Association of Environmental Educators (PAEE). She has been featured on WQED, received an award from the PA Environmental Council, and started several environmental science programs in schools around Pittsburgh. April currently serves as an adjunct faculty member in the Environmental Science and Sustainability Department at Allegheny College.

Program suitable for children ages 7 years and older. Children under 18 must be accompanied by an adult.

Join us and experience nature’s power to soothe, refresh, and open your heart. The Japanese practice of Shinrin-Yoku (Forest Bathing in English) is a slow, sensory-based walk in the woods, during which we focus on the sights, sounds, smells, feels and tastes of nature. This is neither a naturalist exploration nor a fitness trek; this walk is about soaking in the health benefits of spending relaxed time in nature. It’s also about tending and mending our relationships with nature, ourselves, and others. There are no requirements – just come as you are.

Members $35 | Nonmembers $45  (Please sign in to receive member discount)

About the Instructor

Doug Jones received his certification as a Forest Therapy Guide in 2020 from the Association of Nature and Forest Therapy Guides and Programs (ANFT). Prior to beginning his Forest Therapy practice, he worked as an independent psychologist in Sewickley, Pennsylvania and at Sewickley Academy for over 30 years. In retirement, his goal is to guide walks as a way of staying in service to others and nature. The encounters that occur during a Forest Therapy walk provide participants with the opportunity to recollect and embody their sense of being at home in nature and with themselves. The ANFT motto is: “The forest is the therapist, the guide opens the doors.”

Program suitable for adults (18+) and children age 16 years and older, if accompanied by an adult.

Breathe in the freshness and beauty of the Garden, and breathe out stress and tension. When you practice Tai Chi Qigong at the Garden, you awaken your senses to the natural world around you and feel rejuvenated in the presence of its harmony and vibrancy. Tai Chi Qigong is a practice of moving meditation involving simple movement patterns, rhythms and stillness. It quiets the mind, opens the heart and restores balance. Slow down, listen to, and nurture your body by finding your center, natural flow and resilience.

Members $20 | Nonmembers $25  (Please sign in to receive member discount)

About the Instructor

Gurney Bolster is a certified instructor of Tai Chi and Qigong and the founder of Tai Chi for Health Pittsburgh. She has taught in the Pittsburgh area since 2010. Read more about Tai Chi for Health Pittsburgh >

No experience or equipment necessary. Please wear flat, comfortable shoes and dress appropriately for weather conditions. This program will be held outside, weather permitting, and may be moved indoors in the case of inclement weather.

Enjoy 4 days of fun and exploration in the various habitats of Pittsburgh Botanic Garden! Ecosystems investigated include the Lotus Pond, Dogwood Meadow, Allegheny Plateau Woodlands, and Carbon Cycle: An Earth Art Exhibit. Kids will have fun pond dipping, bird watching, insect collecting, tree identification, nature journaling and time for free play.

Members $165 | Nonmembers $185  (Please sign in to receive member discount)

About the Instructors

Sarah Levinthal is a Pennsylvania Master Naturalist with an education background. She has been leading camps, field trips and preschool programs at the Garden for over a year. Outside of teaching, she loves hiking and spending time with her three children.

Gina Walter is the Garden’s Education & Volunteer Coordinator and has a background in landscape architecture and horticultural therapy. Gina loves showing children the wonders of nature. In her free time, Gina enjoys caring for her indoor plants and exploring outside with her dog.

Camp Details

This is a 4-day, drop-off day camp. Please dress appropriately for the weather, kids will be outside exploring most of the time. Each participant will need to bring their own lunch each day.

Join Dorit Brauer to learn tools for optimizing health and achieving an in-depth understanding of the mind/body connection. Guided meditation is accompanied by a ‘sound bath’ – the relaxing sound of quartz crystal singing bowls – which induce alpha wave-level activity in the brain, balance hemispheres of the brain, and promote health and harmony.

Members $20 | Nonmembers $25  (Please sign in to receive member discount)

About the Instructor

Dorit Brauer is an award-winning artist and author. She is the founder of the Brauer Institute for Holistic Medicine. In 2016, she received the Immigrant Entrepreneur Award by Global Pittsburgh in recognition of her achievements and enriching the Pittsburgh region with her talent and tenacity since arriving in 1998. Read more about the Brauer Institute: The Brauer Institute of Holistic Medicine

Program suitable for adults (18+) and children age 16 years and older, if accompanied by an adult.

Improve flexibility, strength, and mind-body connection with certified instructors from Yoga H’Om. Pittsburgh Botanic Garden’s peaceful garden and woodland spaces provide an excellent environment to focus and immerse yourself in this practice. Yoga is mostly held at the Lotus Pond, but may move to Weisbrod Learning Pavilion or Peirce Education Rooms based on weather conditions.

Members $15 | Nonmembers $20

About the Instructors

Yoga H’Om has been providing classic Hatha yoga to students of all abilities in the Western suburbs of Pittsburgh since 2002. In their classes, you will be respected and allowed to grow at your own pace. You will also be encouraged and challenged to go beyond your perceived limitations and discover your true inner self and potential.

Please bring your own yoga mat for this session. Yoga at the Garden is suitable for adults, or youth ages 16+ if accompanied by an adult. This class is open to beginners or participants of all levels of yoga experience.

Improve flexibility, strength, and mind-body connection with certified instructors from Yoga H’Om. Pittsburgh Botanic Garden’s peaceful garden and woodland spaces provide an excellent environment to focus and immerse yourself in this practice. Yoga is mostly held at the Lotus Pond, but may move to Weisbrod Learning Pavilion or Peirce Education Rooms based on weather conditions.

Members $15 | Nonmembers $20

About the Instructors

Yoga H’Om has been providing classic Hatha yoga to students of all abilities in the Western suburbs of Pittsburgh since 2002. In their classes, you will be respected and allowed to grow at your own pace. You will also be encouraged and challenged to go beyond your perceived limitations and discover your true inner self and potential.

Please bring your own yoga mat for this session. Yoga at the Garden is suitable for adults, or youth ages 16+ if accompanied by an adult. This class is open to beginners or participants of all levels of yoga experience.

Breathe in the freshness and beauty of the Garden, and breathe out stress and tension. When you practice Tai Chi Qigong at the Garden, you awaken your senses to the natural world around you and feel rejuvenated in the presence of its harmony and vibrancy. Tai Chi Qigong is a practice of moving meditation involving simple movement patterns, rhythms and stillness. It quiets the mind, opens the heart and restores balance. Slow down, listen to, and nurture your body by finding your center, natural flow and resilience.

Members $20 | Nonmembers $25  (Please sign in to receive member discount)

About the Instructor

Gurney Bolster is a certified instructor of Tai Chi and Qigong and the founder of Tai Chi for Health Pittsburgh. She has taught in the Pittsburgh area since 2010. Read more about Tai Chi for Health Pittsburgh >

No experience or equipment necessary. Please wear flat, comfortable shoes and dress appropriately for weather conditions. This program will be held outside, weather permitting, and may be moved indoors in the case of inclement weather.

Get a taste of what it was like to be a pioneer in the 1790’s! Campers will tour the Walker-Ewing-Glass Log House from the 1790’s, then learn about daily life for European settlers in that era. After learning “chores” like how to weed a garden, do laundry pioneer-style, and fetching water before hoses, the group will enjoy a screen-free day of games and crafts that were popular 230 years ago.

Members $50 | Nonmembers $60  (Please sign in to receive member discount)

About the Instructors

Sarah Levinthal is a Pennsylvania Master Naturalist with an education background. She has been leading camps, field trips and preschool programs at the Garden for over a year. Outside of teaching, she loves hiking and spending time with her three children.

Gina Walter is the Garden’s Education & Volunteer Coordinator and has a background in landscape architecture and horticultural therapy. Gina loves showing children the wonders of nature. In her free time, Gina enjoys caring for her indoor plants and exploring outside with her dog.

Camp Details

This is a 1-day, drop-off day camp. Please dress appropriately for the weather, kids will be outside exploring most of the time. Each participant will need to bring their own lunch.

Improve flexibility, strength, and mind-body connection with certified instructors from Yoga H’Om. Pittsburgh Botanic Garden’s peaceful garden and woodland spaces provide an excellent environment to focus and immerse yourself in this practice. Yoga is mostly held at the Lotus Pond, but may move to Weisbrod Learning Pavilion or Peirce Education Rooms based on weather conditions.

Members $15 | Nonmembers $20

About the Instructors

Yoga H’Om has been providing classic Hatha yoga to students of all abilities in the Western suburbs of Pittsburgh since 2002. In their classes, you will be respected and allowed to grow at your own pace. You will also be encouraged and challenged to go beyond your perceived limitations and discover your true inner self and potential.

Please bring your own yoga mat for this session. Yoga at the Garden is suitable for adults, or youth ages 16+ if accompanied by an adult. This class is open to beginners or participants of all levels of yoga experience.

Join us and experience nature’s power to soothe, refresh, and open your heart. The Japanese practice of Shinrin-Yoku (Forest Bathing in English) is a slow, sensory-based walk in the woods, during which we focus on the sights, sounds, smells, feels and tastes of nature. This is neither a naturalist exploration nor a fitness trek; this walk is about soaking in the health benefits of spending relaxed time in nature. It’s also about tending and mending our relationships with nature, ourselves, and others. There are no requirements – just come as you are.

Members $35 | Nonmembers $45  (Please sign in to receive member discount)

About the Instructor

Doug Jones received his certification as a Forest Therapy Guide in 2020 from the Association of Nature and Forest Therapy Guides and Programs (ANFT). Prior to beginning his Forest Therapy practice, he worked as an independent psychologist in Sewickley, Pennsylvania and at Sewickley Academy for over 30 years. In retirement, his goal is to guide walks as a way of staying in service to others and nature. The encounters that occur during a Forest Therapy walk provide participants with the opportunity to recollect and embody their sense of being at home in nature and with themselves. The ANFT motto is: “The forest is the therapist, the guide opens the doors.”

Program suitable for adults (18+) and children age 16 years and older, if accompanied by an adult.

Breathe in the freshness and beauty of the Garden, and breathe out stress and tension. When you practice Tai Chi Qigong at the Garden, you awaken your senses to the natural world around you and feel rejuvenated in the presence of its harmony and vibrancy. Tai Chi Qigong is a practice of moving meditation involving simple movement patterns, rhythms and stillness. It quiets the mind, opens the heart and restores balance. Slow down, listen to, and nurture your body by finding your center, natural flow and resilience.

Members $20 | Nonmembers $25  (Please sign in to receive member discount)

About the Instructor

Gurney Bolster is a certified instructor of Tai Chi and Qigong and the founder of Tai Chi for Health Pittsburgh. She has taught in the Pittsburgh area since 2010. Read more about Tai Chi for Health Pittsburgh >

No experience or equipment necessary. Please wear flat, comfortable shoes and dress appropriately for weather conditions. This program will be held outside, weather permitting, and may be moved indoors in the case of inclement weather.

Release your inner artist and create nature-inspired art from natural and reclaimed materials! Young artists will utilize recycled materials, repurposed items bound for the landfill, and found items in nature (stones, wood, etc.) to create unique a unique piece of art. The outdoor sculpture exhibits at the Garden will serve as inspiration, including Perennially Green by Michelle Stitzlein, on display in the Welcome Center. Explore the many gardens and woodlands of Pittsburgh Botanic Garden to visualize what the campers’ collective artwork will be. The piece created at the end of the week will be displayed at the Garden through the end of October.

Members $165 | Nonmembers $185  (Please sign in to receive member discount)

About the Instructors

Sarah Levinthal is a Pennsylvania Master Naturalist with an education background. She has been leading camps, field trips and preschool programs at the Garden for over a year. Outside of teaching, she loves hiking and spending time with her three children.

Gina Walter is the Garden’s Education & Volunteer Coordinator and has a background in landscape architecture and horticultural therapy. Gina loves showing children the wonders of nature. In her free time, Gina enjoys caring for her indoor plants and exploring outside with her dog.

Camp Details

This is a 4-day, drop-off day camp. Please dress appropriately for the weather, participants will be outside exploring and making art most of the time. Each participant will need to bring their own lunch each day.

Join us and experience nature’s power to soothe, refresh, and open your heart. The Japanese practice of Shinrin-Yoku (Forest Bathing in English) is a slow, sensory-based walk in the woods, during which we focus on the sights, sounds, smells, feels and tastes of nature. This is neither a naturalist exploration nor a fitness trek; this walk is about soaking in the health benefits of spending relaxed time in nature. It’s also about tending and mending our relationships with nature, ourselves, and others. There are no requirements – just come as you are.

Members $35 | Nonmembers $45  (Please sign in to receive member discount)

About the Instructor

Doug Jones received his certification as a Forest Therapy Guide in 2020 from the Association of Nature and Forest Therapy Guides and Programs (ANFT). Prior to beginning his Forest Therapy practice, he worked as an independent psychologist in Sewickley, Pennsylvania and at Sewickley Academy for over 30 years. In retirement, his goal is to guide walks as a way of staying in service to others and nature. The encounters that occur during a Forest Therapy walk provide participants with the opportunity to recollect and embody their sense of being at home in nature and with themselves. The ANFT motto is: “The forest is the therapist, the guide opens the doors.”

Program suitable for adults (18+) and children age 16 years and older, if accompanied by an adult.

Improve flexibility, strength, and mind-body connection with certified instructors from Yoga H’Om. Pittsburgh Botanic Garden’s peaceful garden and woodland spaces provide an excellent environment to focus and immerse yourself in this practice. Yoga is mostly held at the Lotus Pond, but may move to Weisbrod Learning Pavilion or Peirce Education Rooms based on weather conditions.

Members $15 | Nonmembers $20

About the Instructors

Yoga H’Om has been providing classic Hatha yoga to students of all abilities in the Western suburbs of Pittsburgh since 2002. In their classes, you will be respected and allowed to grow at your own pace. You will also be encouraged and challenged to go beyond your perceived limitations and discover your true inner self and potential.

Please bring your own yoga mat for this session. Yoga at the Garden is suitable for adults, or youth ages 16+ if accompanied by an adult. This class is open to beginners or participants of all levels of yoga experience.

Enjoy 3 days of fun exploration of the various habitats at Pittsburgh Botanic Garden! Ecosystems investigated include the Lotus Pond, Margaret Lawrence Simon Dogwood Meadow, Allegheny Plateau Woodland, and Carbon Cycle (an earth art exhibit in a formerly strip mined area). Campers will engage in pond study, bird watching, insect collecting, tree measuring, nature immersion and free play.

Members $120 | Nonmembers $140  (Please sign in to receive member discount)

About the Instructors

Sarah Levinthal is a Pennsylvania Master Naturalist with an education background. She has been leading camps, field trips and preschool programs at the Garden for over a year. Outside of teaching, she loves hiking and spending time with her three children.

Gina Walter is the Garden’s Education & Volunteer Coordinator and has a background in landscape architecture and horticultural therapy. Gina loves showing children the wonders of nature. In her free time, Gina enjoys caring for her indoor plants and exploring outside with her dog.

Camp Details

This is a 3-day, drop-off day camp. Please dress appropriately for the weather, participants will be outside exploring and playing most of the time. Each participant will need to bring their own lunch each day.

Create your very own magical fairy garden! Visit Bookworm Glen to visit the fairy gardens that have been growing there for years, share stories of fairies, and make your own wand and wings. Participants will also eat a delicious fairy snack and create fairy gardens to take home.

Members $50 | Nonmembers $60  (Please sign in to receive member discount)

About the Instructors

Sarah Levinthal is a Pennsylvania Master Naturalist with an education background. She has been leading camps, field trips and preschool programs at the Garden for over a year. Outside of teaching, she loves hiking and spending time with her three children.

Gina Walter is the Garden’s Education & Volunteer Coordinator and has a background in landscape architecture and horticultural therapy. Gina loves showing children the wonders of nature. In her free time, Gina enjoys caring for her indoor plants and exploring outside with her dog.

Camp Details

This is a 1-day, drop-off day camp. Please dress appropriately for the weather, participants will be outside exploring most of the time. Each participant will need to bring their own lunch.

Improve flexibility, strength, and mind-body connection with certified instructors from Yoga H’Om. Pittsburgh Botanic Garden’s peaceful garden and woodland spaces provide an excellent environment to focus and immerse yourself in this practice. Yoga is mostly held at the Lotus Pond, but may move to Weisbrod Learning Pavilion or Peirce Education Rooms based on weather conditions.

Members $15 | Nonmembers $20

About the Instructors

Yoga H’Om has been providing classic Hatha yoga to students of all abilities in the Western suburbs of Pittsburgh since 2002. In their classes, you will be respected and allowed to grow at your own pace. You will also be encouraged and challenged to go beyond your perceived limitations and discover your true inner self and potential.

Please bring your own yoga mat for this session. Yoga at the Garden is suitable for adults, or youth ages 16+ if accompanied by an adult. This class is open to beginners or participants of all levels of yoga experience.

Breathe in the freshness and beauty of the Garden, and breathe out stress and tension. When you practice Tai Chi Qigong at the Garden, you awaken your senses to the natural world around you and feel rejuvenated in the presence of its harmony and vibrancy. Tai Chi Qigong is a practice of moving meditation involving simple movement patterns, rhythms and stillness. It quiets the mind, opens the heart and restores balance. Slow down, listen to, and nurture your body by finding your center, natural flow and resilience.

Members $20 | Nonmembers $25  (Please sign in to receive member discount)

About the Instructor

Gurney Bolster is a certified instructor of Tai Chi and Qigong and the founder of Tai Chi for Health Pittsburgh. She has taught in the Pittsburgh area since 2010. Read more about Tai Chi for Health Pittsburgh >

No experience or equipment necessary. Please wear flat, comfortable shoes and dress appropriately for weather conditions. This program will be held outside, weather permitting, and may be moved indoors in the case of inclement weather.

Tune in to one of Pittsburgh Botanic Garden’s main messages; that nature nurtures. Each day will be an exploration of how nature can nurture not only your body, but your mind as well. Learn about the benefits of medicinal plants, cook with local produce, use the iNaturalist technology to learn about nature all around you and practice mindfulness in our many gardens and woodlands. Capture the end of summer freedom!

Members $165 | Nonmembers $185  (Please sign in to receive member discount)

About the Instructors

Sarah Levinthal is a Pennsylvania Master Naturalist with an education background. She has been leading camps, field trips and preschool programs at the Garden for over a year. Outside of teaching, she loves hiking and spending time with her three children.

Gina Walter is the Garden’s Education & Volunteer Coordinator and has a background in landscape architecture and horticultural therapy. Gina loves showing children the wonders of nature. In her free time, Gina enjoys caring for her indoor plants and exploring outside with her dog.

Camp Details

This is a 4-day, drop-off day camp. Please dress appropriately for the weather, participants will be outside exploring most of the time. Each participant will need to bring their own lunch each day.

Improve flexibility, strength, and mind-body connection with certified instructors from Yoga H’Om. Pittsburgh Botanic Garden’s peaceful garden and woodland spaces provide an excellent environment to focus and immerse yourself in this practice. Yoga is mostly held at the Lotus Pond, but may move to Weisbrod Learning Pavilion or Peirce Education Rooms based on weather conditions.

Members $15 | Nonmembers $20

About the Instructors

Yoga H’Om has been providing classic Hatha yoga to students of all abilities in the Western suburbs of Pittsburgh since 2002. In their classes, you will be respected and allowed to grow at your own pace. You will also be encouraged and challenged to go beyond your perceived limitations and discover your true inner self and potential.

Please bring your own yoga mat for this session. Yoga at the Garden is suitable for adults, or youth ages 16+ if accompanied by an adult. This class is open to beginners or participants of all levels of yoga experience.

Breathe in the freshness and beauty of the Garden, and breathe out stress and tension. When you practice Tai Chi Qigong at the Garden, you awaken your senses to the natural world around you and feel rejuvenated in the presence of its harmony and vibrancy. Tai Chi Qigong is a practice of moving meditation involving simple movement patterns, rhythms and stillness. It quiets the mind, opens the heart and restores balance. Slow down, listen to, and nurture your body by finding your center, natural flow and resilience.

Members $20 | Nonmembers $25  (Please sign in to receive member discount)

About the Instructor

Gurney Bolster is a certified instructor of Tai Chi and Qigong and the founder of Tai Chi for Health Pittsburgh. She has taught in the Pittsburgh area since 2010. Read more about Tai Chi for Health Pittsburgh >

No experience or equipment necessary. Please wear flat, comfortable shoes and dress appropriately for weather conditions. This program will be held outside, weather permitting, and may be moved indoors in the case of inclement weather.

Connecting with nature is essential to child development, sparking creativity and imagination – and summer is a sizzlingly fun time for discovery in nature. Join Sarah Levinthal, Youth Educator, to talk about nature during the showy season and then head outdoors in search of adventure. Discover the bugs and critters that call the Garden home this time of year! Each visit will include a hands-on activity, time in the Garden’s different habitats, a story reading and time for free play outdoors.

About the Instructor

Improve flexibility, strength, and mind-body connection with certified instructors from Yoga H’Om. Pittsburgh Botanic Garden’s peaceful garden and woodland spaces provide an excellent environment to focus and immerse yourself in this practice. Yoga is mostly held at the Lotus Pond, but may move to Weisbrod Learning Pavilion or Peirce Education Rooms based on weather conditions.

Members $15 | Nonmembers $20

About the Instructors

Yoga H’Om has been providing classic Hatha yoga to students of all abilities in the Western suburbs of Pittsburgh since 2002. In their classes, you will be respected and allowed to grow at your own pace. You will also be encouraged and challenged to go beyond your perceived limitations and discover your true inner self and potential.

Please bring your own yoga mat for this session. Yoga at the Garden is suitable for adults, or youth ages 16+ if accompanied by an adult. This class is open to beginners or participants of all levels of yoga experience.

Join us and experience nature’s power to soothe, refresh, and open your heart. The Japanese practice of Shinrin-Yoku (Forest Bathing in English) is a slow, sensory-based walk in the woods, during which we focus on the sights, sounds, smells, feels and tastes of nature. This is neither a naturalist exploration nor a fitness trek; this walk is about soaking in the health benefits of spending relaxed time in nature. It’s also about tending and mending our relationships with nature, ourselves, and others. There are no requirements – just come as you are.

Members $35 | Nonmembers $45  (Please sign in to receive member discount)

About the Instructor

Doug Jones received his certification as a Forest Therapy Guide in 2020 from the Association of Nature and Forest Therapy Guides and Programs (ANFT). Prior to beginning his Forest Therapy practice, he worked as an independent psychologist in Sewickley, Pennsylvania and at Sewickley Academy for over 30 years. In retirement, his goal is to guide walks as a way of staying in service to others and nature. The encounters that occur during a Forest Therapy walk provide participants with the opportunity to recollect and embody their sense of being at home in nature and with themselves. The ANFT motto is: “The forest is the therapist, the guide opens the doors.”

Program suitable for adults (18+) and children age 16 years and older, if accompanied by an adult.

Breathe in the freshness and beauty of the Garden, and breathe out stress and tension. When you practice Tai Chi Qigong at the Garden, you awaken your senses to the natural world around you and feel rejuvenated in the presence of its harmony and vibrancy. Tai Chi Qigong is a practice of moving meditation involving simple movement patterns, rhythms and stillness. It quiets the mind, opens the heart and restores balance. Slow down, listen to, and nurture your body by finding your center, natural flow and resilience.

Members $20 | Nonmembers $25  (Please sign in to receive member discount)

About the Instructor

Gurney Bolster is a certified instructor of Tai Chi and Qigong and the founder of Tai Chi for Health Pittsburgh. She has taught in the Pittsburgh area since 2010. Read more about Tai Chi for Health Pittsburgh >

No experience or equipment necessary. Please wear flat, comfortable shoes and dress appropriately for weather conditions. This program will be held outside, weather permitting, and may be moved indoors in the case of inclement weather.

Join us and experience nature’s power to soothe, refresh, and open your heart. The Japanese practice of Shinrin-Yoku (Forest Bathing in English) is a slow, sensory-based walk in the woods, during which we focus on the sights, sounds, smells, feels and tastes of nature. This is neither a naturalist exploration nor a fitness trek; this walk is about soaking in the health benefits of spending relaxed time in nature. It’s also about tending and mending our relationships with nature, ourselves, and others. There are no requirements – just come as you are.

Members $35 | Nonmembers $45  (Please sign in to receive member discount)

About the Instructor

Doug Jones received his certification as a Forest Therapy Guide in 2020 from the Association of Nature and Forest Therapy Guides and Programs (ANFT). Prior to beginning his Forest Therapy practice, he worked as an independent psychologist in Sewickley, Pennsylvania and at Sewickley Academy for over 30 years. In retirement, his goal is to guide walks as a way of staying in service to others and nature. The encounters that occur during a Forest Therapy walk provide participants with the opportunity to recollect and embody their sense of being at home in nature and with themselves. The ANFT motto is: “The forest is the therapist, the guide opens the doors.”

Program suitable for adults (18+) and children age 16 years and older, if accompanied by an adult.

Join us and experience nature’s power to soothe, refresh, and open your heart. The Japanese practice of Shinrin-Yoku (Forest Bathing in English) is a slow, sensory-based walk in the woods, during which we focus on the sights, sounds, smells, feels and tastes of nature. This is neither a naturalist exploration nor a fitness trek; this walk is about soaking in the health benefits of spending relaxed time in nature. It’s also about tending and mending our relationships with nature, ourselves, and others. There are no requirements – just come as you are.

Members $35 | Nonmembers $45  (Please sign in to receive member discount)

About the Instructor

Doug Jones received his certification as a Forest Therapy Guide in 2020 from the Association of Nature and Forest Therapy Guides and Programs (ANFT). Prior to beginning his Forest Therapy practice, he worked as an independent psychologist in Sewickley, Pennsylvania and at Sewickley Academy for over 30 years. In retirement, his goal is to guide walks as a way of staying in service to others and nature. The encounters that occur during a Forest Therapy walk provide participants with the opportunity to recollect and embody their sense of being at home in nature and with themselves. The ANFT motto is: “The forest is the therapist, the guide opens the doors.”

Program suitable for adults (18+) and children age 16 years and older, if accompanied by an adult.

Join us and experience nature’s power to soothe, refresh, and open your heart. The Japanese practice of Shinrin-Yoku (Forest Bathing in English) is a slow, sensory-based walk in the woods, during which we focus on the sights, sounds, smells, feels and tastes of nature. This is neither a naturalist exploration nor a fitness trek; this walk is about soaking in the health benefits of spending relaxed time in nature. It’s also about tending and mending our relationships with nature, ourselves, and others. There are no requirements – just come as you are.

Members $35 | Nonmembers $45  (Please sign in to receive member discount)

About the Instructor

Doug Jones received his certification as a Forest Therapy Guide in 2020 from the Association of Nature and Forest Therapy Guides and Programs (ANFT). Prior to beginning his Forest Therapy practice, he worked as an independent psychologist in Sewickley, Pennsylvania and at Sewickley Academy for over 30 years. In retirement, his goal is to guide walks as a way of staying in service to others and nature. The encounters that occur during a Forest Therapy walk provide participants with the opportunity to recollect and embody their sense of being at home in nature and with themselves. The ANFT motto is: “The forest is the therapist, the guide opens the doors.”

Program suitable for adults (18+) and children age 16 years and older, if accompanied by an adult.

Join us and experience nature’s power to soothe, refresh, and open your heart. The Japanese practice of Shinrin-Yoku (Forest Bathing in English) is a slow, sensory-based walk in the woods, during which we focus on the sights, sounds, smells, feels and tastes of nature. This is neither a naturalist exploration nor a fitness trek; this walk is about soaking in the health benefits of spending relaxed time in nature. It’s also about tending and mending our relationships with nature, ourselves, and others. There are no requirements – just come as you are.

Members $35 | Nonmembers $45  (Please sign in to receive member discount)

About the Instructor

Doug Jones received his certification as a Forest Therapy Guide in 2020 from the Association of Nature and Forest Therapy Guides and Programs (ANFT). Prior to beginning his Forest Therapy practice, he worked as an independent psychologist in Sewickley, Pennsylvania and at Sewickley Academy for over 30 years. In retirement, his goal is to guide walks as a way of staying in service to others and nature. The encounters that occur during a Forest Therapy walk provide participants with the opportunity to recollect and embody their sense of being at home in nature and with themselves. The ANFT motto is: “The forest is the therapist, the guide opens the doors.”

Program suitable for adults (18+) and children age 16 years and older, if accompanied by an adult.

Join us and experience nature’s power to soothe, refresh, and open your heart. The Japanese practice of Shinrin-Yoku (Forest Bathing in English) is a slow, sensory-based walk in the woods, during which we focus on the sights, sounds, smells, feels and tastes of nature. This is neither a naturalist exploration nor a fitness trek; this walk is about soaking in the health benefits of spending relaxed time in nature. It’s also about tending and mending our relationships with nature, ourselves, and others. There are no requirements – just come as you are.

Members $35 | Nonmembers $45  (Please sign in to receive member discount)

About the Instructor

Doug Jones received his certification as a Forest Therapy Guide in 2020 from the Association of Nature and Forest Therapy Guides and Programs (ANFT). Prior to beginning his Forest Therapy practice, he worked as an independent psychologist in Sewickley, Pennsylvania and at Sewickley Academy for over 30 years. In retirement, his goal is to guide walks as a way of staying in service to others and nature. The encounters that occur during a Forest Therapy walk provide participants with the opportunity to recollect and embody their sense of being at home in nature and with themselves. The ANFT motto is: “The forest is the therapist, the guide opens the doors.”

Program suitable for adults (18+) and children age 16 years and older, if accompanied by an adult.